There are many ways to receive the benefits of these essential oils. Below are just a few ideas to get you started:

Oil Blend Roller: To create an on-the-go Destress essential oil roller blend, add 2 drops of each Essential Oil into a 15ml roller bottle and top up with fractionated coconut oil. Once diluted, apply to your wrists, temples, and behind the ears.

Diffuser or Vaporiser: Each oil within the Destress Essential Oil pack can be added to a diffuser individually, or as an essential oil blend. For those wanting to diffuse these oils individually, simply add 6 to 8 drops of your chosen essential oil. To create a soothing essential oil blend that will help ease stress and unwanted tension, add 2 drops of each essential oil to your diffuser and allow the aroma to fill your atmosphere.

Massage: To create a soothing massage oil, dilute 2 to 4 drops of each Essential Oil into 100ml of your favourite carrier oil or base massage oil.

Bath: Combine 1 to 2 drops of each Essential Oil into a warm bath to dissolve anxious energy and negative emotions. You can also use each essential oil individually by adding 2 drops of your chosen essential oil. 

Essential Oil Safety

• In line with the Therapeutic Goods Act, we do not recommend ingesting essential oils without the guidance of a registered Aromatherapist or Naturopath. Essential Oils are extremely potent and can cause serious harm if used incorrectly.
• Essential oils should be kept out of reach of children and pets.
• Avoid using Essential Oils during pregnancy and whilst breastfeeding.
• Essential Oils are very concentrated and are likely to cause irritation if applied directly to the skin. For this reason, we recommend diluting your essential oils before using topically (on the skin). For skin application we recommend a 2-4% dilution and for facial application we recommend a 1-2% dilution for adults.